12 maaliskuuta 2012

Herbal plans for the garden

I thought the list of herbs that I am going to grow next summer would be interesting, but I realize now that it looks more like a view from someone's spice shelf. A list of herbs I am going to collect would probably be more fun, but I've not made it yet.

 - basil: sweet basil, lime basil, mammoth basil, red rubin basil
 - calendula: "Double Orange King" is supposed to have the best medical effects
 - chamomile: common; I've not been able to find seeds of Roman chamomile
 - coriander, Asian
 - dill
 - horehound
 - lemon balm
 - lemon verbena, if I'll be able to find seeds
 - mint: at least peppermint and spearmint; Dalmatian mint if I can find a sapling
 - oregano, Greek
 - parsley
 - ramsons! moles hate it and I love it
 - rosemary
 - sage, common and clary
 - thyme, common and wild
 - valerian

There has to be something I've not thought of. What is it?

As for anything else, I can hardly grow anything that ripens late, as I will probably be leaving to Japan before I can enjoy it. I've ordered seeds of leafy goosefoot and butternut squash, but as Finland is quite uncivilized when it comes to squashes and pumpkins, it's impossible to find them in stores  ̶  so, I will probably have to grow some more myself. And then of course spinach, lettuce, zuccini, sunflowers and hops. And I hope I will be able to find saplings of black elder and blackberries, too.

Greek oregano sapling

Kidney yang deficiency, and yes, a list

Last two and half years I've been ill with this illness at one point and that illness another. And, as I am no fan of Western medicine, I usually consult first a Western doctor, then a Chinese doctor, then my herbal books (my guru is Matthew Wood with his amazing The Earthwise Herbal) and probably listen to anyone who has anything to say on the subject, then making my own conclusions.

I admit, it'd be easier to just trust the first doctor. But they don't seem very trustworthy, ignoring symptoms I find relevant and telling I have several unrelated diseases that have a different cause. Nay, I believe we are entities, and that it's not just the things we can see with a microscope, but that there are also things we can't see.

Currently, I've been out of shape for a month or two. Or not so much out of shape than just fatigued. I have never before realized how life energy does actually well up from the lower back  ̶  until now that it doesn't. It feels like my lower back was empty, and gray in a way. No energy. And as much as I'd like to get on with whatever I was doing, I constantly need to lie down (and thank the fabulous Finnish library system for the pile of great books next to my futon).

After consulting unofficial sources I suspected it to be because of a kidney yang deficiency, and my Chinese doctor confirmed. Treatment is simple. I get needles  ̶  acupuncture, that is  ̶  once in two weeks; I eat foods that warm kidney yang; I take it easy, keep myself warm and well-rested and do long walks. I take ginseng and weird Chinese herbal balls that are small and black and that you have to take twenty at the time. I make myself to go swimming at least once a week, and take care that I swim slowly and not too long (and that there is a either a bubble bath or an eucalyptus-scented steam sauna in the swimming hall I go to). I do not overhydrate, which I used to do, and which was probably one of the original causes for the problem. I drink less and when I drink I try to drink juice (blackcurrant and lingonberry being my favourites), check regularly that my fingers are warm and have decreased my caffeine intake (I'm a sucker for green tea). I have also started to feel suspicious about juices that are sweetened with fructose - they do not feel quite right in my body. I meet friends and let them keep me cheered up. And the final treatment: I crochet a lot. Calm things should be good for your kidneys.

But when I went to see a Western doctor  ̶  and a good one she is even though working on a public clinic  ̶  I was diagnosed a depression. A depression? When there's nothing wrong with my mood? But she explained to me that depression manifests itself in many ways, and she thought some mild antidepressants would do me good. So, I got a prescription for Citalopram.

Well, should I take the medicine even though I don't feel myself a least bit depressed? She was so convincing that I decided to take them. How I see it, if they help me to get perkier, I will have more energy to exercise and eat well, and that will eventually help for the cause of the whole unbalance, restoring my kidney yang.

Anyway, I feel the biggest change being the change in morning routines. Or rather, that there are routines. Before, after opening my eyes and meditating an hour on my bed, I used to jump up and start hustling up every little thing I saw that needed taking care of, usually in no logical order and starting several things before finishing any. I would eat when I had time. Now, right after meditation, I have to eat. And eat a lot, at least compared to what I used to eat before. And I am absolutely not to switch on my computer before I eat, or it destroys the good rhythm of the morning.

So, in the honor of my friend Heli, the Mistress of List Making, I shall make two lists.

Good Things to Eat in the Morning

 - two organic eggs fried with butter, sea salt
 - several chunks of homebaked focaccia flavoured with rosemary
 - half a cantaloupe
 - an orange
 - a glass of fruit juice, preferably homemade
 - a mugful of green tea mixed with uplifting and warming herbs like peppermint and cardamon


Good Books to Read When Ill

 - almost anything by Jane Austen
 - J.D. Salinger: The Catcher in the Rye
 - Ranya ElRamly: Auringon asema
 - Azar Nafisi: Reading Lolita in Tehran
 - Jhumpa Lahiri: The Namesake
 - Vikram Seth: A Suitable Young Man
 - Jun'ichiro Tanizaki: Makioka Sisters

03 maaliskuuta 2012

More bonnets

Now that I'm on the topic of bonnets. I can't remember where I got instructions for this one; I only remember I applied them quite freely. You knit two and purl two so that stripes formed move to right all the time. I was so happy when making the bobble that I didn't realize that if I use more than 100 grams of yarn, the bobble will weight more than 100 grams. But it's still nice, huh?



The red one I crocheted on a plane just a few days ago. I love it that I can take my crochet needle to a plane—and I've taken it dozens of times—but they get all cranky about French cheese, because it's too gel-like. At least the Swiss security did. Anyways, I was thinking of a Japanese summer hat I had years ago which was approximately of same model, and I think I was also hoping to look more adult. Apparently that's not possible, though.



I started from the top and used ordinary crochet as long as I was increasing, then changing to this woven stitch I found in Betty Barnden's The Crochet Stitch Bible. Basically it goes: one crochet, one chain stitch, so that you always crochet on the chain stitch on the row below. I love the texture. Yarn is untwisted sheep wool from Estonia.


Finnish ski bonnet


I have an enormous collection of bonnets. When my friends see an animal-shaped bonnet they want to buy but don't want to wear, they give it to me. Last spring two brothers I know were travelling to different destinations - one to Peru and one to China - and somehow they both managed to bring me a bonnet. The one from Peru was owl-shaped; the one from China, panda.

Most of my bonnets, however, are versions of a Finnish ski bonnet. It's simple, it's cute, and I love it.

Basic ski bonnet made with thick, untwisted yarn.
Crochet laces to tie under a child's chin.

Basic model with stripes and really thick alpaca.

This is slightly more complicated, although not very.
Instead of knitting every row, you knit two rows and purl two,
changing the yarn so that the colorful rows show knitted and
purled white on the outside.



Instructions. (I link guidance to basic stitches for those of my friends whose first knitting I know this to be; if you know what you are doing, no need to check them. Gosh, some of them have terrible music playing.)

First, you need to cast on a necessary amount of stitches. If you are knitting for an adult, the width should be approximately 18 cm; for a 3 years old something like 12 cm and for a one year old baby something like 10 cm. This also depends on the thickness of the yarn you use: you need more width if your yarn is very thick.

Knit the first row. On the second row, knit one, then decrease one by knitting two stitches together. Knit until you have two stitches left. Do a lifted increase - that is, knit one stitch of the stitch on the row below and then knit the second last stitch normally. Knit the last one and all the way back. Repeat the increase and decrease on every other row until you have one fifth of the desired length when you slightly stretch your knitting. (Desired length is the head circumference of the person you are knitting for. For example, my head is 56 cm, so I should now have some 11 cm done.) Your knitting should be kind of leaning to right.

Now you change: you knit one, increase one (by lifting), knit until you have three stitches left, decrease by knitting two together, knit one. And then knit all the way back. Repeat until you have two fifths of the desired length when slightly stretching your knitting (in my case, 22 cm). The second part should be leaning to left.

Then you change again, following the instructions for the first part, except that now you only continue until half of your the desired length is done (in my case 28 cm).

Change again, following the instructions for the second part, until you have three fifths done (in my case 36 cm). Change again, following the instructions for the first part until you have four fifths (in my case 45 cm) and then follow the instructions for the second part until you have the whole length. Cast off.

It should look like this:



Now all you need is to sew it together. Sew A to A, B to B and so on.


And it's ready.

11 helmikuuta 2012

Fifty-three to go


Seventy-one patches done. Fifty-three to go. Although I think I miscounted and need actually a total 128 - in that case, fifty-seven to go. Plus of course the outermost ring to each one. And the sewing.

I think I gotta do something else for a while. Something I can complete sooner. Something like this, perhaps, to use as a purse when flying.

01 helmikuuta 2012

Macramé


Temping as a substitute teacher of arts and crafts some time ago, I was to teach a bead workshop. I know nothing about beads, but fortunately the kids knew what they were doing. So while they were doing whatever they were doing with tiny seedbeads (for which I would have not had patience), I was skimming through some books about the subject. And there it was, what I had tried some years ago in a craftshop in Estonia and then forgotten: macramé. The book said it's "ethno-spirited but can look nice when used right". (Nice and right meaning, cheap.) After my first, succesful try, I came home and started to check macramé patterns in web. Probably should have tried this with something else than alpaca.

Neverending patches

My eternal problem seems to be that I buy more yarn that I can possibly use. Sometimes I go on strike: no more yarn until at least some of the old is finished! And then I stare at my yarn collection (and believe me, it's huge) wondering what to make. For example, what to make of the odd collection of alpaca?

Inspired by this, I started my own crochet quilt. Unlike this beautiful tulip quilt, my patches won't be so flower-like: just rounds surrounded by either a hexagon or octagon. The color for the outermost ring isn't decided yet either, as I thought I'd finish all the yarn I already have before choosing the binding color.

I counted that I would need some 124 patches for a blanket - that is, if there's enough yarn. Still 83 to go.